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Pregnancy food guide

This gestation period is very important for the pregnant mother . Every girl wants to give birth to a healthy child. And every family wants a mother to give birth to a healthy child. So, the most important thing to meet everyone's demands is the nutrition of the food. For every child in this world, mother is like a banyan tree. Children grow up safe and secure with the mother's boundless affection and love. So, first of all, the nutritional aspect of the mother should be taken into consideration. The first three months of pregnancy are extremely risky. During this time, the pregnant women nausea, weight loss and anemia in many cases. So, family members need to ensure the health and balanced diet of the expectant mother. Especially for the proper growth of the fetus from five months, the mother's food should be balanced. With meat, calcium, vitamins, minerals and enough water. With that you need to ensure adequate sleep or rest. For example, the Food and Nutrition Boa

Burmese grape

Burmese grape is a well-known delicious fruit. Almost everyone likes this fruit. This fruit is very small in size but very tasty. This yellow Burmese grape fruit is rich in sour-sweet. As interesting to eat as it is fun to eat. When raw, the fruit is green in color and yellow when ripe. Currently, the fruit is being cultivated commercially in some other countries including Malaysia, Thailand and Bangladesh. Burmese grape trees are usually 9-12 meters tall. Its male and female trees are different and flower types are different. The flowers of the Burmese grape tree are yellow in color and very fragrant. The fruit of Burmese grape tree is 2 to 5 cm in size and contains 2 to 5 seeds which have a very juicy sour-sweet taste. This fruit grows well in the shade of the tree. When this tree bears fruit, it is very interesting to see Palisade all over the tree. Dyes are made from the bark of this tree which is used in dyeing and silk yarn. The Burmese grape fruit contains a variety of

Face Mask Cucumber Benefit

We all know about the benefits of eating cucumber . Just as we can keep our body well by eating cucumber, we can also beautify our skin by using it. In summer, cucumber fills the lack of water in our body. Also removes black spots on the face or under the eyes. Cucumber Face Mask does a lot more work this way. Let us know some of the benefits of Cucumber Face Mask. 1. Many people have oily expression on their face. Their condition worsens in summer. Because they constantly secrete oil from their skin. As the oil continues to leak, the pores close and the dirt inside cannot come out. As a result, Brno’s problem started. Cucumber Face Mask can be used as a solution to this problem. Because Cucumber Face Mask cleans the dirt inside the skin. As a result, the chances of getting acne on the face are very low. 2. Many people nowadays suffer from stress, fatigue, and sleep deprivation. This causes black spots under the eyes. As a result, the beauty of the skin is lost

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